Introduction
Practice Schedule and Tracking Resources
Module 01 - A Lesson on Connecting Life Essence
Module 02 - Manage Your Heartbeat & Circulation, Tonify Your Organs
Module 03 - Connect Universal Energy Between Heaven and Earth
Module 04 - Build And Store Your Power Energy
Module 05 - Learn to Meditate, Connect Sun Energy Power, & Save Your Work
Module 06 - Remind Your Body of Flexibility and Test Your Power Qi
Module 07 - Clear Lymph Toxins and Detoxify
Module 08 - Expel Powerful Qi Energy
Module 09 - Build Your Sense of Using Qi For Diagnosis
Module 10 - Stretch Your Rib Cage and Increase Your Flexibility
Module 11 - Connect Your Energy With Nature
Module 12 - Balance the 5 Elements Universal Qi For Your Body
Module 13 - Balance the Neck and Spine
Module 14 - Cleanse the 5 Elements with Facial Acupressure Points
Wrap Up!
