The Course

Dive deeper into the ancient practice of QiGong with this Continuing course designed for those who've already completed a semester of Foundation QiGong and are looking to expand their mastery. Building upon fundamental movements, you'll learn advanced techniques that promote a deeper connection between mind, body, and energy. The core focus is on enhancing personal well-being by developing greater internal strength, balance, and tranquility. These exercises have benefits for your heart, Liver, Lungs, Kidneys, gallbladder, spleen, help with lymph drainage and so much more. As you explore intricate breathing patterns, dynamic meditations, and flowing exercises, you'll uncover the potential to elevate your practice to new heights benefiting not only you but your family members as well as you learn methods to perceive, feel and apply the universal energy.

The skills honed in this course have practical impacts on your daily life. Imagine handling stress like a pro, with a reservoir of inner calm to draw from, or maintaining focus in the eye of the workday storm. Better yet, the physical benefits – improved posture, mobility, even pain relief and healing – can contribute to a more vibrant and active lifestyle. Embrace the journey as you continue to harness the life-enhancing powers of QiGong, both in personal practice and as a touchstone of serenity in a hectic world.


What you will learn

I started this journey wanting to share the transformative healing effects of QiGong with folks like you – those ready to embark on a path to greater wellness. I've been meticulous in designing a curriculum that builds smoothly from the basics, making it accessible and nurturing from beginners to advanced students. The beauty of it lies in its structure, which optimizes your learning and practice so that each step opens the door to the next, paving a clear path to enhanced vitality and inner peace. You'll find each lesson thoughtfully arranged to help you understand and harness the healing power of Qi energy, improving not just your physical health, but your mental and spiritual well-being as well. It's not just a course, it's a well-charted voyage to personal harmony and resilience.



Curriculum

  Introduction
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  Class 1
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  Class 2
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  Class 3
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  Class 4
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  Class 5
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  Class 6
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  Class 7
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  Class 8
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  Class 9
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  Class 10
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  Bonus: Five Elements
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  Wrap up
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Your instructor

Master FaXiang Hou, as the founder and director of the QiGong Research Society, brings with him a lifetime of experience in authentic traditional methods of healing. Trained from a young age by his father and later under the tutelage of five QiGong masters, he possesses a profound understanding of Medical QiGong and herbalism. His passion for QiGong extends beyond treatment; it is a way of life that he enthusiastically shares through teaching. With an unwavering commitment to his craft, Master Hou's teachings are a bridge between the time-honored wisdom of nature and the modern pursuit of wellbeing, aiming to empower students with techniques that are both transformative and readily available to everyone.

In the realm of academia and clinical work, Master Hou is a recognized figure, having contributed valuable insights to the potential of QiGong in addressing chronic conditions and presenting at prestigious institutions. His extensive research underscores a dedication not only to the practice of QiGong but also to its scientific validation and integration into Western medicine. Master Hou infuses his courses with this depth of expertise, ensuring students engage with a curriculum that is both rich in tradition and grounded in evidence-based principles. The enthusiasm and connectivity he feels towards QiGong and teaching are palpable in his classes, inspiring students to delve deeply into self-healing and the exploration of QiGong's restorative powers.

TCM Five Element Theory

Five Element Theory


Balancing Energy

Heal Yourself


Empowering Movements to circulate the Qi

BALANCE


Revitalizing Practices for Healing