What’s Included:
• Foundation Qigong: In this 10 Week class, the concept of Qi (vital energy), traditional Chinese medical theory, and health promoting applications will be explained, explored, and experienced, in a series of gentle yet powerful exercises that promote the coordination of mind, body, breath, and energy. Students are taught to perceive, and then circulate and store energy within their own bodies.
• Continuing Qigong: This 10 Week class builds on the concepts learned in the Foundation QiGong class. Students will learn more advanced exercises to build concentration, connect with the energy of nature, and increase their capacity to conduct and emit greater levels of energy. Higher-level meditation and energy circulation techniques are also explored in this class.
Classes are recorded and available for viewing throughout the 10 week course, allowing flexibility for those unable to attend live. Whether you’re seeking to improve your health, boost energy, or find inner peace, this bundle offers a holistic approach to wellness.
About Master Hou
Master FaXiang Hou is the founder and director of the QiGong Research Society. He has an extensive background and training in authentic traditional methods which he uses to give healing treatments to his patients and to teach his students healing through the power of nature, which is accessible to all of us.
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