These 10 Continuing QiGong Classes will bring your practice to the next level.

These 10 Continuing QiGong Classes will bring your practice to the next level.

Purify your body. Strengthen your energy. Restore natural balance. Join Master FaXiang Hou for a 4-day guided water fast rooted in Traditional Chinese Medicine and Five Element Theory. Each day, students meet online to learn Qigong exercises that support detoxification, strengthen the organs, and harmonize the body’s energy during fasting. Master Hou explains the methods and principles behind Qigong fasting — including how to properly break the fast using specific foods to restore balance. Students receive personal guidance throughout the fast, with the opportunity to ask questions and connect directly with Master Hou for support. All are welcome to experience this rare and powerful healing practice.